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Before you jump to Bittersweet Prune Rum Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a few small changes can positively impact everyday eating habits.
Initially, you should be extremely careful when food shopping that you don't unthinkingly put things in your shopping cart that you don't want to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don't like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be fairly obvious that it's not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to bittersweet prune rum balls recipe. You can have bittersweet prune rum balls using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Bittersweet Prune Rum Balls:
- Take 1 cup of oats.
- Prepare 250 g of pitted dried prunes.
- You need 2 tablespoons of cocoa powder.
- Get 2 tablespoons of butter (melted).
- Provide 1/4 cup of honey.
- Get 1 teaspoon of vanilla extract.
- Prepare 3 tablespoons of rum.
- Take of Coating.
- You need 1 tablespoon of icing sugar.
- Provide 1 tablespoon of cocoa powder.
Steps to make Bittersweet Prune Rum Balls:
- Prepare an airtight container with baking paper at the bottom..
- Remove the seeds from the prunes if unpitted..
- Mix all ingredients in a food processor until dough is formed..
- Roll tablespoon balls with damp/wet hands, it is very sticky..
- Coat half with icing sugar for sweet and other half with cocoa powder for bitter..
- Refrigerate for 1 hour, preferably over night..
Rum Balls are an easy chocolate candy with rum, cocoa, pecans and cookies you can make and decorate in just minutes. Mix dry ingredients: Mix confectioners' sugar and cocoa in a bowl. Add crushed vanilla wafers and chopped walnuts, then toss to combine. Rum Balls: pecans and vanilla wafers come together to make a sweet (slightly spiked!) bite. Rum balls are the perfect make ahead holiday dessert.
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