Step-by-Step Guide to Make Any-night-of-the-week Almond Cookies کوکی بادامی - Free Download

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Before you jump to Almond Cookies کوکی بادامی recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food because you probably purchase lots of items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Thus, it should be fairly obvious that it's not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to almond cookies کوکی بادامی recipe. To make almond cookies کوکی بادامی you only need 4 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Almond Cookies کوکی بادامی:

1. Use 1 cup of almonds, chopped.
2. Use 2 of egg whites.
3. You need 2 tbsp of honey.
4. You need 1 of orange/lemon zest.

Steps to make Almond Cookies کوکی بادامی:

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2. Heat the oven to 180C degree. In a bowl, add egg whites, honey and orange/lemon zest. Beat the egg whites by hand until they foam..
3. Add chopped almonds and mix again..
4. Line a baking tray with parchment paper. Spoon the mixture on the baking tray. Slightly make it flat..
5. Place it in the oven to bake for 15-20 minutes. Lets cool down and then remove from baking tray to a plater..
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